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Calisthenics
Learn the fundamentals of bodyweight training and progressions towards advanced gymnastics style skills with our calisthenics classes, suitable for all abilities
Southend Street Gym is Southends only calisthenics & personal training gym.
Tuesday 7pm
Thursday 7pm
Saturday 10:30am
£5 Members
£10 Non-members
MMA
Mixed Martial arts. Learn a combination of striking & grappling from a seasoned professional fighter, all while improving your fitness. suitable for all abilities
Tuesday 7pm
£10 per person
kickboxing
Improve your cardio, burn calories, build confidence and learn one of the most efficient and effective striking styles on the planet!
suitable for all abilities
Wednesday 7pm
£10 per person
Ladies Circuit Training
Burn calories and improve your all round fitness with our full body, fast paced, high intensity group workouts, suitable for all abilities!
Saturday 09:30am
£5 Members
£10 Non-Members
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